A little prep goes a long way in making sure you get the most out of your treatment.

• Come with clean skin if you can (no worries if you’re coming straight from work or a busy day —we will take care of that!).

• Hold off on active skincare (like retinol or exfoliating acids) for about 48 hours before your appointment.

• Hydration is key! Drink plenty of water and avoid excessive sun exposure beforehand.

• If you’ve recently had Botox, fillers, or any cosmetic treatments, just give us a heads-up so we can tailor your session accordingly.

Arrive 10 minutes early gives you time to breathe, settle in, and enjoy a beverage at the start of your self-care moment. There will be a quick intake form so we can get to know your skin even better (unless you filled it out already online - please do so if you are able).

Sauna is the ideal way to begin a skincare experience as it allows you to melt into relaxation. We recommend 5-15 minutes spent in the sauna (as tolerated) to allow the gentle warmth to help open up your pores, boost circulation, and get your skin primed for all the goodness that follows.

Sauna time will be included in your total time at Spa Golden, so please keep this in mind when booking.

During your Spa Golden experience every treatment is customized for you. Whether your skin craves deep hydration, clarity, renewal, or sculpting, we will create a plan that brings out your best glow. Expect a mix of advanced techniques, a touch of indulgence, and a whole lot of love poured into every step.

Your post-treatment glow is something special—let’s keep it that way!

• SPF is your best friend—protect that fresh, radiant skin!

• Give active skincare a little break for about 48 hours.

• Hydrate, nourish, and let your skin soak up all the goodness.

• Try to avoid makeup for the rest of the day so your skin can breathe.

If you ever have questions or just want to chat about skincare, our team is always here for you! Thank you for trusting us with your skin!